Just One Minute

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Video Archive

• Love
  December 25, 2012
• Let Go
  December 18, 2012
• Fill the Hole in your Heart
  December 11, 2012
• Feel Safer
  December 4, 2012
• Don’t Take it Personally
  November 27, 2012
• Respond, Don’t React
  November 20, 2012
• Relax Anxiety About Imperfection
  November 13, 2012
• Don’t Throw Darts
  November 6, 2012
• Love Your Inner Child
  October 30, 2012
• Honor Your Temperament
  October 24, 2012
• Notice You’re All Right Right Now
  October 17, 2012
• Be Generous
  October 9, 2012
• Dream Big Dreams
  October 2, 2012
• Put Out Fires
  September 26, 2012
• Don’t Be Alarmed
  September 18, 2012
• Tend To The Causes
  September 11, 2012
• Accept the Limits of Your Influence
  September 4, 2012
• Do What You Can
  August 28, 2012
• Don’t Know
  August 21, 2012
• Enjoy Your Hands
  August 14, 2012
• Be Curious
  August 7, 2012
• Keep Going
  July 31, 2012
• Aspire without Attachment
  July 24, 2012
• Risk the Dreaded Experience
  July 17, 2012
• Take Refuge
  July 10, 2012
• Use Your Will
  July 3, 2012
• Have Insight
  June 26, 2012
• Pause
  June 19, 2012
• Enjoy Humility
  June 13, 2012
• Be Patient
  June 6, 2012
• Be Mindful
  May 30, 2012
• Find Strength
  May 23, 2012
• Get Excited
  May 16, 2012
• Smile
  May 9, 2012
• Be Grateful
  May 2, 2012
• Find Beauty
  April 25, 2012
• Have Faith
  April 18, 2012
• Be Glad
  April 10, 2012
• Take More Breaks
  April 4, 2012
• Say Yes
  March 28, 2012
• Take Pleasure
  March 21, 2012
• Protect Your Brain
  March 14, 2012
• Nourish Your Brain
  March 7, 2012
• Befriend Your Body
  February 29, 2012
• Get More Sleep
  February 22, 2012
• Forgive Yourself
  February 15, 2012
• Slow Down
  February 8, 2012
• See The Good In Yourself
  February 1, 2012
• Relax
  January 25, 2012
• Have Compassion For Yourself
  January 18, 2012
• Taking in The Good
  January 11, 2012
• Be For Yourself
  January 4, 2012